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"Northwest Alabama's
Complete Running Resource"

TRAC

 

 



The Tennessee River Athletic Club (TRAC) is a running, jogging and walking club based in Florence, Alabama. TRAC serves Northwest Alabama, Southern Tennessee and Northeast Mississippi. 
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Thanks for your interest in TRAC! We encourage you to improve your fitness and quality of life through running, jogging and walking. We endeavor to provide opportunities for people to participate regardless of ability or whether a person wants to run, jog or walk.

On this site you'll find lots of great information, including upcoming races, race results, our annual Cross Country Camp for kids, TRACster's ...our program for youth (12 and under), and if your really serious about getting fit... how to join TRAC!


 

Huff 'N Puff on the Bluff 15K Race and Relay
(03/08/14 - Sheffield, AL)
15K Overall    15K Age Groups    Relay Overall    Relay by Division

Black Warrior 50K/25K/5 Mile
(02/15/14 - Bankhead National Forest, AL)

50K Overall    50K Age    25K Overall    25K Age    5-Mile Overall   

Killen Founders Day 5K and 1 Mile
(08/24/13 - Killen, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Florence Mixing It Up 5k
(07/27/13 - Florence, AL)
Complete Results

Swampers 5K & 1 Mile
(04/27/13 - Muscle Shoals, AL)
5K Overall    5K Age Groups    5K State    1 Mile Overall    1 Mile Age Groups

Huff 'N Puff on the Bluff 15K Race and Relay
(03/09/13 - Sheffield, AL)
15K Overall    15K Age Groups    Relay Overall    Relay by Division

Black Warrior - Phillip Parker Memorial Trail Runs
(02/16/13 - Bankhead National Forest)
Complete Results

Run 2 Calvary Two Mile
(02/02/13 - Tuscumbia, AL)
Complete Results

Millennium Run 5K & 1 Mile
(12/31/12 - 01/01/13 - Killen, AL)
5K Overall    5K Winners    5K Age Groups    1 Mile Overall    1 Mile Winners

Dam-Bridge Run 10K
(11/17/12 - Florence, AL)
Overall Results    Age Group Results

Savannah Christian Academy Turkey Trot 5K
(11/12/12 - Savannah, TN)
Overall Results    Age Group Results

On Your Mark @ Highland Park 5K and 1 Mile
(11/03/12 - Florence, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Pickwick Dam River Run 5K
(10/20/12 - Pickwick Dam, TN)
Overall Results    Age Group Results

1 Mile Riverbottom Burnout!
(10/13/12 - Florence, AL)
Overall Results    Age Group Results

Corinth High School Invitational Cross Country Meet
(09/29/12 - Corinth, MS)

Junior Varsity Boys Overall Varsity Boys 1A-3A Overall Varsity Girls 1A-3A Overall
Junior Varsity Boys Team Varsity Boys 1A-3A Team Varsity Girls 1A-3A Team
Junior Varsity Girls Overall Varsity Boys 4A-6A Overall Varsity Girls 4A-6A Overall
Junior Varsity Girls Team Varsity Boys 4A-6A Team Varsity Girls 4A-6A Team

Shoals Christian School 5K and 1 Mile
(09/23/12 - Florence, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Darryl Worley's Tennessee River Run 5K
(09/17/11 - Pickwick Dam, TN)
5K Overall    5K Age Groups

Doc's Pump and Run 5K & 1 Mile
(09/08/12 - Lexington, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Brooks Invitational Cross Country Meet
(09/01/12 - Florence, AL)
Team and overall results are combined into one file

JV Boys 1A-4A JV Boys 5A-6A JV Girls 1A-4A JV Girls 5A-6A
Varsity Boys 1A-4A Varsity Boys 5A-6A Varsity Girls 1A-4A Varsity Girls 5A-6A

Killen Founders Day 5K and 1 Mile
(08/25/12 - Killen, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups
Male Teams    Male Youth Teams    Female Teams    Female Youth Teams

Watermelon Festival 5K and 1 Mile
(08/18/12 - Russellville, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Outback Survivor 5K and 1 Mile
(08/11/12 - Sheffield, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Sunset Run 5K and 1 Mile
(08/03/12 - Sheffield, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

W.C. Handy Festival DaDooRunRun 5K and 1 Mile
(07/21/12 - Florence, AL)
5K Overall    5K Age Groups

Run for St. Jude 5K
(07/06/11 - Florence, AL)
5K Overall    5K Age Groups

Independence Day 5K and 1 Mile
(07/04/12 - Loretto, TN)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Helen Keller Festival 5 Mile and 1 Mile
(06/23/12 - Tuscumbia, AL)
5 Mile Overall    5 Mile Age Groups    1 Mile Overall    1 Mile Age Groups

Phil Campbell 5K
(06/16/12 - Phil Campbell, AL)
5K Overall    5K Age Groups

Pickwick Dam 5K Challenge
(06/9/12 - Pickwick Dam, TN)
5K Overall    5K Age Groups    Wheelchair Division

Butterfly 5K & 1 Mile
(06/02/12 - Waynesboro, TN)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Woodall Dash 5K & 1 Mile
(05/26/12 - Iuka, MS)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Jesse Owens Memorial Run 10K & 2 Mile
(05/19/12 - Moulton, AL)
10K Overall    10K Age Groups    2 Mile Overall    2 Mile Age Groups   

Jeff Dropo Run for Kids 5K & 1 Mile
(05/12/12 - Florence, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Corinth Coca-Cola Classic 10K
(05/05/12 - Corinth, MS)
2012 Results

Kickin It For Kelly 5K
(04/28/12 - Muscle Shoals, AL)
5K Overall & Age Groups

Rotary Run in the Park 4 Miler
(04/16/11 - Shiloh National Military Park, TN)
Overall Results    Age Group Results

Run For The Little Red School House 5K & 1 Mile
(04/13/12 - Rogersville, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Wellness Run 4 Mile & 1 Mile
(04/07/12 - Sheffield, AL)
4 Mile Overall    4 Mile Age Groups    1 Mile Overall    1 Mile Age Groups

Riverhill Run 5K & 1 Mile
(03/17/12 - St. Florian, AL)
5K Overall    5K Age Groups    1 Mile Overall    1 Mile Age Groups

Huff 'N Puff on the Bluff 15K
(03/10/12 - Sheffield, AL)

Josh Whitehead and Sandy Lynch repeated their 2011 overall wins of the Huff 'N Puff on the Bluff 15K. Thanks to everyone who participated and a special thanks to the American Red Cross of Northwest Alabama volunteers and to the Sheffield Police Department for all of their help on the course. And as always, thanks to the TRAC volunteers who make everything work on race day.

15K Overall    15K Age Groups    Relay Results    Relay by Division

Black Warrior 50K/25K/5 Mile
(02/18/12 - Bankhead National Forest, AL)

50K Overall    50K Awards    25K Overall    25K Awards    5-Mile Overall    Relay

Run 2 Calvary 2 Mile
(02/4/12 - Tuscumbia, AL)

Overall Results    Age Groups   

3rd Annual UCP "Life Without Limits" 1/2 Marathon & 5K
(10/29/11 - Florence, AL)

1/2 Marathon Results    5K Results

Sacred Heart Labor Day 5K
(09/05/11 - Lawrenceburg, TN)

5K Overall    5K Age Groups

Jam on Sloss Lake 5K
(07/04/11 - Russellville, AL)

5K Overall   

Helen Keller Festival 5 Mile and 1 Mile
(06/25/11 - Tuscumbia, AL)

5 Mile Overall    5 Mile Age Groups    1 Mile Overall    1 Mile Age Groups

Phil Campbell Hoedown Hustle 5K
(06/18/11 - Phil Campbell, AL)

5K Overall    5K Age Groups

 
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Upcoming Events

 

Please see the Calendar Tab
for our complete list of upcoming events

 


 

Daily Running Tips Via TWITTER
Follow KENNETH WILLIAMS
WWW.TWITTER.COM/MARATHONKOACH

 

Club Sponsors

 

1st Place Athletics

 

ICS

 

Beavers Tie & Lumber Co.

Spires & Associates, PC 1st Place Athletics ICS

 

A Storage Place

 

     
Membership Calendar Results Contacts Road Runners Club of America USA Track & Field