The 14th Annual Cross Country Camp will take place beginning Monday, July 7th through Friday, July 27, 7am – 9am, Monday through Friday. We will meet at McFarland Park at Pavillion 1, Florence, AL.
Registraton fee includes camp entrance, T-shirt, cinch bag, advice from multiple local, elite runners, many knowledgeable speakers on a variety of running related subjects, FREE entry to Handy Run 5k, $12 entry to the Killen Founders Day 5k, and many awards to win!
This camp is designed for upcoming middle schoolers and high schoolers interested in running cross country this fall, however, all are welcome! The camp is directed by Laura Bennet and will be coached by local, elite area runners and volunteers from UNA’s HPER Department.
A typical day will consist of a warm up run, followed by dynamic stretches. Afterwards, groups will split up and run throughout McFarland Park and Wildwood Park trails (on Fridays). The day will conclude with a running specific cool down and a guest speaker most days of the week.
The first day of camp wil be a two mile time trial to split up the groups appropriately, so be prepared!
Download the registation information here: https://docs.google.com/document/d/1Ddx9to96p-ln2fugiQxRmHCVhNwHkYzc83v2R_yb_CQ/edit?usp=sharing
The 2018 Huff ‘N Puff on the Bluff 15k, now hosted by Junior League of the Shoals, will be held on Saturday, March 10th at 8am. This is a challenging, yet scenic race that takes you along the bluffs of the Tennessee River and through downtown Sheffield.
For details and registration information, please visit huffnpuff15k.itsyourrace.com
To view the course, click here: Huff-n-Puff-15k-map
And, to view more upcoming races in the Tennessee Valley, click here to view our calendar.
Due to the forecast of a low of 14 degrees and a zero degrees wind chill temperature this Sunday night, December 31, The Millennium Run 5K and Fun Run has been postponed until Saturday, January 6 at First Baptist Church Gym in Killen, AL.
Preregistration is 7:30-8:30 a.m., with the 5K Race starting at 9:00 a.m., and the Fun Run at 10am.
Full updated information is available on the Facebook page of Legacy Christian Academy, or go to the “Its Your Race” website to register.
If you have further questions, please contact David McKelvey, Race Director of the Legacy Christian Academy Millennium Run
Wow! What an amazing race this past Saturday at our annual Dam Bridge 10k Run! We had an excellent turnout and the weather cooperated. Thanks to professional photographer, Evan Whisenant, we have all photos from the race now available!
Click here to see the photos.
Are you traveling to Florence, AL for the Dam-Bridge 10k on November 18th and need a place to stay? Then look no further! Marriott Shoals Hotel & Spa has a special price for all racers.
Check it out here, and book soon before the room block is full!
We want to make you aware that ShoalsTRAC is committed to continuous improvement. Our goal is to promote running (and good health in general) in our community. To that end, we want you to know who we are, what we do and the various racing opportunities available. We hope to be the go-to hub for race promotions, group runs and pictures. We recognize that we know more about running and less about marketing and promotion. Fortunately, that is where Julie Oliverius fits in. She is incredibly gifted in these ways and on September 1, will launch a campaign to improve our website and our Facebook page. To learn more about Julie, check out her own website — www.julieoliverius.com. And, she is also a runner.
Certainly, we are very interested to hear from you. You’ll find the email addresses of our board of directors within our website or just send us a Facebook message.
The Cross Country Camp was a huge success! Thanks to Braxton Linder and his team of volunteers for positively impacting the young athletes in our community.
Here is a brief link to a video and some Cross Country pictures…